Be Unconditional Love
To love unconditionally is to be in complete acceptance, free of judgement or criticism. It means infinitely embracing the object of love exactly the way it is. Many of us grow up with distorted and limited examples of love that are wrought with conditions—the message is that you must look, think, talk, behave and express in certain ways to be accepted, included and admired. Unconditional love is alignment with Source. When the heart space reverberates with that remembrance, the mind is at ease. No matter what happens on Earth, you belong dearly, eternally and infinitely to something much greater.
To experience unconditional love in your outer world, you must first experience it in your inner world. In this way, the love you create just for you, builds the foundation for all other life experiences. Treat yourself with respect, kindness, attention, caring, compassion and patience. Loving yourself means being forgiving and understanding, and doing what is best and right for yourself and others. It means uplifting, empowering and encouraging yourself, and listening to and giving yourself what you need. It means accepting you at all times, and trusting that the best friend, companion and/or parent that you have always longed for is inside of you.
Love Your Other Selves
As you shift, you move away from seeing others through the lens of separation. You recognize that there is no separation; your spouse, children, friends, family, neighbors and everyone you don’t know throughout the planet…each of these beings is another facet of Creation, making up the mass human consciousness in which we all participate. This high vibe idea—unity consciousness—is the key to 5D. With a unified approach to your being, you focus on how you can use your thoughts, words, intentions and actions in ways that benefit others. This dissolves the ego and skyrockets your vibe. Meanwhile, as each person increasingly originates from a service-to-others frequency, destructive and negative behaviors, which are rooted in service-to-self, decrease.
Engage the Power of the Heart
While the brain and its reasoning are the computer of your being, the heart hosts the sacred connection to Source. With every beat of the heart—which receives and processes emotional signals well before the brain—you connect with the radiant love center of the cosmos, which in turn, amplifies your compassion. By feeling positive emotions in the heart (like gratitude, appreciation, caring and love), you can send your frequency to new levels. When you hold these emotions regularly in the heart space, you silently boost your own and others’ vibrations in powerful and positive ways.
There is no benefit to holding onto grudges or punishing yourself or others for events of the past. When you release the pain, fear and negativity around past hurts and forgive yourself and others, you lift to a higher frequency. Recognizing that we are all one human consciousness learning individually through experiences with one another develops compassion and elevates us all.